Category Archives: Personal Development

Vegan Trove Podcast Ep 51: Some Thoughts on How We Can Improve Our Interactions with Others

Vegan Trove Podcast Ep 51: Some Thoughts on How We Can Improve Our Interactions with Others
pleasure-boat-art-by-chris-antemann

Some thoughts on how we can improve our interactions with others, how to reduce our stress and anxiety and to be more open and better communicators.

As I mentioned in the episode here is the Loving Kindness meditation (click here) without the preamble.

For more info:
Meditation for the Love of It | Sally Kempton

FAQs about Meditation

A pdf file Meditation Fundamentals

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